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What’s the Real Meaning of Being Meditative?

To be meditative is to be fully present, focusing your mind on one thing at a time. It’s not just about being ‘focused,’ like...

More Than Refreshing , Lassi Benefits That Make It a True Summer Superhero

A creamy, chilled drink made with yogurt, water, and a splash of spice or fruit, it's the ideal way to beat the summer heat. As...
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